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Cmi Jm Crusher

Cmi Jm Crusher

How to do the jm press exercise to build triceps muscleshow to do the jm press exercise to build triceps musclesJan 08 2020 hybrid movement eb says the best way to think of a jm press is as a cross between a skull crusher and a standard closegrip bench triceps main job is to straighten your elbow it, cmi jm crusher

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